Toronto-based counselling for relationship issues, grief, anxiety, depression, and more.

You don’t have to do it alone.

Whether you seek practical tools to improve your mood or deeper, longer-term healing, I am here to help.

As a Registered Psychotherapist (Qualifying) and MA student in Counselling Psychology under clinical supervision, I know that therapy is not a one-size-fits-all process.

I take a person-centred, integrative approach, drawing from multiple therapeutic models to create a tailored experience that aligns with your unique needs and goals.

Portrait photo of Alanna, who is a brunette with long hair and glasses, smiling